The Wheel of Well-Being
May 27, 2016
We came across a great website from the UK recently, and we thought it's worth sharing. The "Wheel of well-being" is a web-based well-being program developed by the South London and Maudsley NHS Foundation Trust and Uscreates. The wheel has six aspects of well-being: body, mind, spirit, people, place, planet. Each wheel is linked with a suggestion for action. If you create a free account, you can develop a personalised well-being plan and track progress overtime. It includes a Google Maps integration, which will suggest places nearby that others have found to enhance their well-being, like places to keep active or places to engage in learning and development.