Short practice video - The Window of Tolerance

Beacon House is a UK based organisation that specialises in therapeutic services for young people, families and adults with a special interest in working with individuals who have experienced trauma and loss. As part of their work, they develop resources to support  knowledge about the repair of trauma and adversity for those who need it. One of their recently released short videos uses animation and imagery to explain the concept of The Window of Tolerance and how you can support those who carry trauma in their nervous system and are frequently out of their window of tolerance. 

Watch “The Window of Tolerance” (12min 24sec)

Check out their other trauma related resources here.