Black Dog Institute: How to find a mental health app that works

Black Dog Institute recently published an article, “How to find a mental health app that works.” With over 10,000 mental health apps available on the market, it can be daunting find one that is effective and suits the needs of the individual. It’s good to take time to do some research into apps that are available to determine which ones might be suitable.

The article suggests a few things to consider when evaluating mental health apps. Relying solely on app ratings may not be a reliable measure of quality, so take note of the app developer's experience and reputation. Additionally, reading the privacy policy will provide an understanding of data use. It's important to also check for evidence that the app is effective in achieving its goal based on empirical research trials, or at least try and verify the app is constructed on evidence-based frameworks.

Go to “How to find a mental health app that works”